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Everything You Actually Need to Know About the Freestyle Libre 3+

Many of us with T1D have been loyal to one particular continuous glucose monitor (CGM) brand, often choosing based on accuracy, comfort, or simply what our diabetes care team recommended first. For me, that has always been Dexcom, most recently the Dexcom G6. However, when I made the exciting decision to try the Twiist insulin […]

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A Diabetes Dietitian Shares her Top Tips for Thriving as a Mom with Diabetes

If you are reading this, then you know that motherhood is a remarkable journey filled with joy, challenges, and countless responsibilities. For moms living with diabetes, this journey comes with an added layer of complexity. The constant worry about blood sugar levels, meal planning, and insulin management can feel overwhelming, especially when juggling the demands

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Your Guide to the Top T1D-Approved Diabetes Gifts 

The holidays are fast approaching, and if you’re trying to shop for a loved one with diabetes or building your own wish list, the search for the perfect gift can feel overwhelming.  Nobody wants the same old boring stuff! I’m here to tell you to skip the typical, old-school sugar-free candy aisle. Instead, I’ve put

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Are Basil Seeds the New Superfood for Diabetes?

If you live with diabetes, you are probably constantly searching for that next simple, effective tool that can help flatten the glucose curve and bring a little more predictability to your daily numbers. Many of my clients tend to rely on the same healthy staples. While those foods are wonderful, relying on the same foods

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Sugar Free Mocktails: A Diabetes-Friendly Twist on Classic Cocktails

Whether you are pregnant, participating in dry January, or just trying to reduce your overall alcohol intake, you may be considering swapping out your cocktails for mocktails.  Many traditional mocktails are loaded with sugar, which we know does not work well for those of us with diabetes or gestational diabetes, so let’s take a look

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Setting Up DIY Loop: My Experience as a Non-Tech Person

After a month on the Sequel Twiist pump, I found that I truly loved the Tidepool algorithm, however the Freestyle Libre accuracy issues I was experiencing, the painful Cleo infusion sets, and having tubes again after years with Omnipod just weren’t working for me. I’d heard about DIY Loop, but it always sounded so intimidating.

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Does Mayo have Carbs? A Review of 10 Common Condiments and Their Impact on Blood Sugar

I have gotten many questions like “Does mayo have carbs?” or “Is ketchup a free food?” or “Can I even eat BBQ sauce?” frequently from patients over the years, so I decided to create an article about this topic. This article will break down some of the commonly used condiments, the impact they may have

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