Work With Lindsay!
1:1 Nutrition Counseling and Diabetes Coaching
I provide personalized, one-on-one virtual coaching to help you achieve your unique health and nutrition goals. As a Registered Dietitian and Certified Diabetes Care and Education Specialist, I offer a tailored approach that fits your lifestyle.
My coaching can help you with:
- Customized Meal Planning and grocery shopping strategies
- Carb Counting and effective blood sugar management tips
- Insulin Pump and CGM selection, setup, and fine-tuning
- Creating a Personalized Exercise Plan
- GLP-1 Medication Support
- Goal Setting and ongoing accountability to keep you on track
Ready to get started? Click here to schedule your session!
Services for Businesses and Brands
As a Registered Dietitian and Certified Diabetes Care and Education Specialist, I provide valuable expertise to elevate your brand’s credibility. I specialize in translating complex nutrition science into accessible, engaging, and trustworthy content. Services include:
Content Creation & Freelance Writing
I offer a full suite of content services to help your brand connect with its audience and stand out as a credible leader.
Article and Blog Post Writing: Crafting SEO-optimized, evidence-based articles that drive traffic and build trust.
Newsletter and Email Copy: Developing compelling content that nurtures your audience and fosters brand loyalty.
Educational Handouts & Resources: Designing professional and clear nutrition handouts for your clients, customers, or employees.
Social Media Content: Creating engaging posts, reels, videos, captions, and educational content that resonates with your target audience.
Nutrition Analysis: Providing detailed nutritional breakdowns of recipes, meal plans, and products.
Brand Partnerships and Media
I partner with brands that align with my professional values to add a trusted, expert voice to your marketing and public relations efforts.
Media Interviews: Providing expert commentary and quotes for press releases, articles, and broadcast segments.
Workshops & Webinars: Developing and delivering personalized presentations on topics like diabetes management, healthy eating, and chronic disease prevention.
Product Promotion: Serving as an expert spokesperson to help launch new products or promote existing ones through authentic, evidence-based recommendations.
Consulting
Leverage my clinical and nutrition expertise to optimize your product and business development.
Product & Technology Consulting: Advising your team on the development and improvement of new or existing products, software, or other health technologies.
Strategic Team Consulting: Providing expert guidance to your marketing, public relations, or product development teams to ensure your messaging is credible, accurate, and impactful.
Lunch and Learns or Group Presentations
Empower your team, clients, or community with expert-led, engaging presentations. I partner with organizations to deliver customized, in-person or virtual sessions that boost knowledge and confidence in nutrition and/or diabetes management.
My presentations are ideal for:
Corporate Wellness Programs: Enhance employee health and productivity.
Healthcare Providers: Equip your team with the latest insights on diabetes technology and medications.
Fitness Facilities: Provide valuable education to help clients meet their health goals.
Schools and Community Groups: Raise awareness and promote healthier lifestyles.
Popular Topics Include:
Navigating the Latest Diabetes Technology (CGMs, Pumps, etc.)
Diabetes Medication Deep Dive
GLP-1 Medications
Healthy Eating and Exercise for Diabetes
Diabetes Prevention
Pregnancy, Gestational Diabetes, and Beyond
To schedule a customized presentation for your group, please email me at Lindsay@mama-betes.com.
Virtual Support Group for Moms with T1D
Looking for community and accountability? Join Lindsay and a group of up to 10 fellow moms with type 1 diabetes to share tips and tricks on navigating managing your own health while caring for your family. We will share our wins and challenges, deepen our nutrition and diabetes knowledge, and support each other in creating new healthy habits.
Meetings are every other week via Zoom.