Do you feel overwhelmed by all of the choices when browsing the yogurt aisle at the grocery store? There seem to be endless choices, but how do you know which is the best choice for a low carb yogurt that will be both delicious and blood sugar-friendly? This blog post will dive into how to […]
Low Carb Yogurt: A Diabetes Dietitian’s Top Picks Read More »
Calling all ice cream lovers! Have you heard about the Ninja Creami, the viral countertop appliance that’s taken the frozen dessert world by storm? This nifty machine allows you to whip up delicious creamy ice cream (including Ninja Creami protein ice cream!) in seconds, and the best part? You’re in complete control of the ingredients.
Ninja Creami Protein Ice Cream: Upgrade Your Diabetes-Friendly Dessert Game Read More »
There is nothing more refreshing than an ice-cold popsicle on a scorching hot summer day. However, if you have ever browsed the frozen treat aisle at the grocery store you know that most popsicles are full of sugar, making them not-so-great options for those of us with diabetes. This article will dive into some ideas
Sugar Free Popsicles: Beat the Heat and Keep it Sweet Read More »
As moms with diabetes, we know the struggle of finding delicious meals that fit our needs and time constraints. We also crave comforting flavors, and quiche is definitely a favorite! This low carb quiche hack recipe for baked egg on a tortilla is a game-changer. It’s a low-carb twist on a classic quiche that uses
Baked Egg on a Tortilla: Low Carb Quiche Hack Read More »
Craving a giant bowl of pasta for dinner? If you have Gestational Diabetes, you might want to re-think those evening carb cravings. Gestational Diabetes, a temporary condition affecting blood sugar levels during pregnancy, means you’ll need to be extra mindful of what goes on your plate – especially in regards to foods that contain large
Gestational Diabetes Dinner Ideas: Nourish Your Body and Your Growing Baby Read More »
Let’s face it, lunch can be a challenging meal. Whether you are trying to get through the busy workday or chasing your kids around, stopping to prepare a gourmet mid-day meal is usually out of the question. Throw gestational diabetes in the mix and lunch just got even more difficult. This article will provide easy-to-prepare
Delicious and Nutritious: Easy Lunch Ideas for Gestational Diabetes Read More »
Receiving a diagnosis of gestational diabetes is terrifying. You feel alone, worried about your growing baby, unsure of who to turn to for support, and the icing on the cake is that you are hungry but have no idea what to eat! Breakfast options for gestational diabetes are often some of the the most challenging
Power Up Your Morning: 12 Best Breakfast Options for Gestational Diabetes Read More »
If you are looking for an easy, diabetes-friendly cookie recipe, you have come to the right place! These four ingredient peanut butter cookies are one of my favorite desserts! They can also be classified as a no-bake protein cookie. These cookies are straightforward to make and take less than 5 minute to throw together. Each
Four Ingredient Peanut Butter Cookies: The Best Cookies for Diabetes Read More »
