Prediabetes is like a yellow light on the road to type 2 diabetes – it signals that your blood sugar levels are higher than normal, but not yet high enough to be in the official diabetes range. Ignoring this warning sign can have serious consequences, including leading to a diabetes diagnosis in the future. The […]
7-day Meal Plan for Prediabetes Read More »
Tired of the same old breakfast routine? Craving something sweet but worried about how your blood sugar will respond? We’ve got the perfect solution! These Almond Flour Chocolate Chip Muffins inspired by Low Carb with Jennifer are a game-changer. They’re fluffy, moist, and packed with chocolatey goodness – all without spiking your blood sugar. Plus,
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Flour is a common ingredient that is used in many foods such as baked goods, pasta, breakfast foods, snacks, and even some sauces. Flour is primarily composed of carbohydrates, therefore the type of flour used in foods we eat can play a role in how quickly and dramatically blood sugar levels rise after eating. Traditional
Is Almond Flour Good for Diabetes? Insights From a Diabetes Dietitian Read More »
Are you a busy mom with diabetes or prediabetes, juggling the demands of family life while managing your own health? I am in the same boat so I know firsthand that finding affordable, nutritious food options can be a challenge. That’s where Thrive Market products come in! Thrive Market is an online marketplace that offers
Thrive Market Products: A Diabetes Dietitian’s Favorite Picks Read More »
I have been experimenting with Ninja Creami recipes since I got my Ninja Creami about 8 months ago, and this is my favorite recipe so far! I love that this Ninja Creami Chocolate Ice Cream is low in carbs while being high in protein. It is incredibly easy to make with only 3 ingredients and
Ninja Creami Chocolate Ice Cream with Peanut Butter and Banana Read More »
SmartSweets is a woman-owned candy brand that started in Canada and positions itself as a healthier alternative to traditional sweets. Their primary marketing focus is on offering candies that are lower in sugar and calories while maintaining a similar taste and texture to regular candy. While SmartSweets may be lower in sugar than traditional candies
SmartSweets Review: A Diabetes Dietitian’s Take Read More »
Gestational diabetes is a type of diabetes that develops during pregnancy, affecting how your body uses blood sugar. This can lead to higher blood sugar levels, which isn’t ideal for you or your growing baby. That’s why managing your blood sugar throughout pregnancy is crucial. We know all too well that pregnancy comes with its
Gestational Diabetes Desserts: A Delicious Round-Up for Every Craving Read More »
Calling all ice cream lovers! Have you heard about the Ninja Creami, the viral countertop appliance that’s taken the frozen dessert world by storm? This nifty machine allows you to whip up delicious creamy ice cream (including Ninja Creami protein ice cream!) in seconds, and the best part? You’re in complete control of the ingredients.
Ninja Creami Protein Ice Cream: Upgrade Your Diabetes-Friendly Dessert Game Read More »
As moms with diabetes, we know the struggle of finding delicious meals that fit our needs and time constraints. We also crave comforting flavors, and quiche is definitely a favorite! This low carb quiche hack recipe for baked egg on a tortilla is a game-changer. It’s a low-carb twist on a classic quiche that uses
Baked Egg on a Tortilla: Low Carb Quiche Hack Read More »
Craving a giant bowl of pasta for dinner? If you have Gestational Diabetes, you might want to re-think those evening carb cravings. Gestational Diabetes, a temporary condition affecting blood sugar levels during pregnancy, means you’ll need to be extra mindful of what goes on your plate – especially in regards to foods that contain large
Gestational Diabetes Dinner Ideas: Nourish Your Body and Your Growing Baby Read More »
