Diabetes Friendly Product Reviews and Recommendations

Have you ever wondered what the best protein powders for diabetes are?  Or maybe you are feeling confused about how much protein you should aim to eat in a day due to all of the conflicting information online?  Whether you have diabetes or not, protein is an essential macronutrient that helps control satiety, muscle health, […]

First off, I must say that doing my research for this blog post has been the most enjoyable experience of all of the blog posts I have written to date, my husband even voluntarily offered to help out! Sugar free chocolate is experiencing a huge surge in popularity lately due to people increasingly being interested

It’s no secret that Quest Bars have taken the protein bar world by storm in recent years. With their high protein stats, low sugar content, and delicious flavor options, they seem like the perfect on-the-go snack. But when you’re managing diabetes, things can be a little more complicated. Even things that appear to be “healthy”

Protein helps keep blood sugars steady and provides the energy you need to power through your busy days as a mom with diabetes. It is also key for building and repairing tissues in your muscles, organs, skin, hair, and nails. Protein shakes are a quick and easy way to get protein in on the go,

As a dietitian with type 1 diabetes and busy mom of 2, I am always on the hunt for the best diabetes-friendly protein bars.  When I saw TruBar protein bars at Costco earlier this year, I knew I had to try them. From the eye catching packaging to the various out-of-the-box flavors, TruBar impressed me

Low blood sugar seems to strike at the worst possible moments! We’ve all been there. And as moms, we face even more unique challenges in regard to managing our blood sugar such as unpredictable schedules, prioritizing our kids’ needs over our own, and lack of time for self-care. This is where the Importance of quick,

Do you find yourself confused and overwhelmed when you are in the bread aisle at the grocery store, trying to find the best option that will have the least impact on your blood sugar? Despite what you may have read or heard, bread does NOT have to be off limits when you have diabetes.  There

Let’s face it, ready-to-drink protein shakes are a lifesaver for busy days. They’re quick, convenient, and perfect for a grab-and-go meal or snack. But with SO many options on the shelves, it’s easy to get stuck in decision paralysis.  Not only do you have to consider taste and cost, but also how each shake will

Are you a busy mom with diabetes or prediabetes, juggling the demands of family life while managing your own health? I am in the same boat so I know firsthand that finding affordable, nutritious food options can be a challenge. That’s where Thrive Market products come in! Thrive Market is an online marketplace that offers

SmartSweets is a woman-owned candy brand that started in Canada and positions itself as a healthier alternative to traditional sweets. Their primary marketing focus is on offering candies that are lower in sugar and calories while maintaining a similar taste and texture to regular candy. While SmartSweets may be lower in sugar than traditional candies