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Diabetes Friendly Product Reviews and Recommendations

Learn about our favorite diabetes-friendly products.

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Quest Bar Review: Honest Thoughts from a Diabetes Dietitian

It’s no secret that Quest Bars have taken the protein bar world by storm in recent years. With their high protein stats, low sugar content, and delicious flavor options, they seem like the perfect on-the-go snack. But when you’re managing diabetes, things can be a little more complicated. Even things that appear to be “healthy” […]

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Clear Protein Drinks: A Refreshing Way to Manage Diabetes

Protein helps keep blood sugars steady and provides the energy you need to power through your busy days as a mom with diabetes. It is also key for building and repairing tissues in your muscles, organs, skin, hair, and nails. Protein shakes are a quick and easy way to get protein in on the go,

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13 Dietitian Approved Low Blood Sugar Snacks

Low blood sugar seems to strike at the worst possible moments! We’ve all been there. And as moms, we face even more unique challenges in regard to managing our blood sugar such as unpredictable schedules, prioritizing our kids’ needs over our own, and lack of time for self-care. This is where the Importance of quick,

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High Fiber Bread: The 7 Best Breads for Stable Blood Sugars

Do you find yourself confused and overwhelmed when you are in the bread aisle at the grocery store, trying to find the best option that will have the least impact on your blood sugar? Despite what you may have read or heard, bread does NOT have to be off limits when you have diabetes.  There

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The 7 Best Protein Shakes for Diabetes According to a Diabetes Dietitian

Let’s face it, ready-to-drink protein shakes are a lifesaver for busy days. They’re quick, convenient, and perfect for a grab-and-go meal or snack. But with SO many options on the shelves, it’s easy to get stuck in decision paralysis.  Not only do you have to consider taste and cost, but also how each shake will

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Thrive Market Products: A Diabetes Dietitian’s Favorite Picks

Are you a busy mom with diabetes or prediabetes, juggling the demands of family life while managing your own health? I am in the same boat so I know firsthand that finding affordable, nutritious food options can be a challenge. That’s where Thrive Market products come in! Thrive Market is an online marketplace that offers

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SmartSweets Review: A Diabetes Dietitian’s Take

SmartSweets is a woman-owned candy brand that started in Canada and positions itself as a healthier alternative to traditional sweets. Their primary marketing focus is on offering candies that are lower in sugar and calories while maintaining a similar taste and texture to regular candy. While SmartSweets may be lower in sugar than traditional candies

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Sugar Free Popsicles: Beat the Heat and Keep it Sweet

There is nothing more refreshing than an ice-cold popsicle on a scorching hot summer day. However, if you have ever browsed the frozen treat aisle at the grocery store you know that most popsicles are full of sugar, making them not-so-great options for those of us with diabetes. This article will dive into some ideas

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