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Diabetes Friendly Product Reviews and Recommendations

Learn about our favorite diabetes-friendly products.

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The 7 Best Protein Shakes for Diabetes According to a Diabetes Dietitian

Let’s face it, ready-to-drink protein shakes are a lifesaver for busy days. They’re quick, convenient, and perfect for a grab-and-go meal or snack. But with SO many options on the shelves, it’s easy to get stuck in decision paralysis.  Not only do you have to consider taste and cost, but also how each shake will […]

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Thrive Market Products: A Diabetes Dietitian’s Favorite Picks

Are you a busy mom with diabetes, juggling the demands of family life while managing your own health? I am in the same boat so I know firsthand that finding affordable, nutritious food options can be a challenge. That’s where Thrive Market comes in! Thrive Market is an online marketplace that offers a convenient way

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SmartSweets Review: A Diabetes Dietitian’s Take

SmartSweets is a woman-owned candy brand that started in Canada and positions itself as a healthier alternative to traditional sweets. Their primary marketing focus is on offering candies that are lower in sugar and calories while maintaining a similar taste and texture to regular candy. While SmartSweets may be lower in sugar than traditional candies

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Sugar Free Popsicles: Beat the Heat and Keep it Sweet

There is nothing more refreshing than an ice-cold popsicle on a scorching hot summer day. However, if you have ever browsed the frozen treat aisle at the grocery store you know that most popsicles are full of sugar, making them not-so-great options for those of us with diabetes. This article will dive into some ideas

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Your Guide to the Top T1D-Approved Diabetes Gifts 

The holidays are fast approaching, and if you’re trying to shop for a loved one with diabetes or building your own wish list, the search for the perfect gift can feel overwhelming.  Nobody wants the same old boring stuff! I’m here to tell you to skip the typical, old-school sugar-free candy aisle. Instead, I’ve put

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The 7 Best Protein Bars for Diabetes: A Diabetes Dietitian Weighs In

There’s no doubt about it, protein bars are quick, convenient, and portable, making them an ideal on-the-go option for a quick meal or snack. However, there are so many protein bar options available these days that it can be overwhelming and can even lead to decision fatigue when trying to choose the best protein bars

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Discover the Ultimate Low Carb Tortillas: The 8 Best Diabetes-Friendly Picks

Tortillas are a fantastic staple to keep on hand, with many low carb options available.  Not only can you make delicious breakfast options and yummy wraps for lunch, you can also use them to make tacos or enchiladas for quick and easy dinner meals.  So are all tortillas created equal?  Absolutely not! Continue reading to

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Are Built Bars Worth the Buzz? A Dietitian’s Comprehensive Built Bar Review

As someone who frequently relies on convenient, healthy, portable snacks, I’m always looking for the best protein bars.  In this blog post, I’m putting one of my long-time favorites to the test: Built Bars. Get ready for a detailed Built Bar review where I’ll break down their taste, texture, ingredients, and nutritional information to help

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