Balancing Motherhood with Diabetes
You juggle a million things as a mom or mom-to-be, and managing your own diabetes can feel overwhelming, exhausting, and lonely. But you're not alone! This is your space to find practical tips, simple recipe ideas, and real-life stories from a diabetes dietitian and fellow mom with diabetes who understands.
We'll help you navigate diabetes (or prediabetes!) with confidence, so you can keep thriving for yourself and your family!
Check Out the Latest Blog Posts

Hydration Hacks for Diabetes: Refreshing and Blood Sugar-Friendly Sugar Free Drinks
Staying hydrated and avoiding beverage boredom while managing diabetes can be a challenge. Many people get sick of drinking plain old water but don’t know what other options to turn to. They may wonder how much water they really need and if sugar free drinks count towards their daily water intake. This blog post is

Navigating Motherhood with Type 1 Diabetes: Expert Advice from the Blue Circle Health Team
This article is sponsored by Blue Circle Health, a virtual care program providing no-cost comprehensive support for individuals living with type 1 diabetes. It’s no secret that being a mom is a demanding job, filled with joy and challenges. Now, imagine navigating motherhood while managing type 1 diabetes. For mothers living with type 1 diabetes,

Can People with Type 1 Diabetes Take Ozempic?
Ozempic (Semaglutide), a GLP-1 receptor agonist, has revolutionized type 2 diabetes management over the past 20+ years with its impressive success in regard to weight loss and blood sugar lowering. But what about those of us living with type 1 diabetes (T1D)? For people living with T1D, the daily challenges of managing blood sugar levels

Protein Powders for Diabetes: Top 9 Best Blood Sugar Friendly Options
Have you ever wondered what the best protein powders for diabetes are? Or maybe you are feeling confused about how much protein you should aim to eat in a day due to all of the conflicting information online? Whether you have diabetes or not, protein is an essential macronutrient that helps control satiety, muscle health,

Type 1 Diabetes Antibody Tests: To Screen or Not to Screen Your Kids?
When I was 9 years old, I had a double ear infection and strep throat, followed by some strange symptoms, including wetting the bed, feeling thirsty all the time, and losing weight to the point where I told my mom I needed a new belt. Once my mom put two and two together, she realized

Best Sugar Free Chocolate: The Ultimate Guide to Finding the Tastiest Treats
First off, I must say that doing my research for this blog post has been the most enjoyable experience of all of the blog posts I have written to date, my husband even voluntarily offered to help out! Sugar free chocolate is experiencing a huge surge in popularity lately due to people increasingly being interested
Meet Lindsay, Founder of Mama-Betes!

Lindsay created this space to empower moms with prediabetes, type 1, type 2, and gestational diabetes by providing affordable nutrition counseling, community, and top-notch resources.