Diabetes Friendly Product Reviews and Recommendations

Do you feel overwhelmed by all of the choices when browsing the yogurt aisle at the grocery store? There seem to be endless choices, but how do you know which is the best choice for a low carb yogurt that will be both delicious and blood sugar-friendly? This blog post will dive into how to […]

There is nothing more refreshing than an ice-cold popsicle on a scorching hot summer day. However, if you have ever browsed the frozen treat aisle at the grocery store you know that most popsicles are full of sugar, making them not-so-great options for those of us with diabetes. This article will dive into some ideas

There’s not doubt about it, protein bars are quick, convenient, and portable making them an ideal on the go option for a quick meal or snack. However, there are so many protein bar options available these days that it can be overwhelming and can even lead to decision fatigue when trying to choose the best

Tortillas are a fantastic staple to keep on hand, with many low carb options available.  Not only can you make delicious burritos for breakfast and yummy wraps for lunch, you can also use them to make tacos or enchiladas for quick and easy dinner meals.  So are all tortillas created equal?  Absolutely not! Continue reading

Who doesn’t love a delicious bag of crunchy, salty chips?  It’s something we all crave, yet chips tend to be high in fat, salt, and carbs making them a food that many people feel like they need to avoid as part of a “healthy” diet.  Luckily, many brands now make options for low carb chips