Balancing Motherhood with Diabetes
You juggle a million things as a mom or mom-to-be, and managing your own diabetes can feel overwhelming, exhausting, and lonely. But you're not alone! This is your space to find practical tips, simple recipe ideas, and real-life stories from a diabetes dietitian and mom with type 1 diabetes who understands.
Check Out the Latest Blog Posts
Protein Bar S’mores: A High-Protein, T1D-Friendly Hack
I absolutely love s’mores! There is something so decadent about the gooey marshmallow and the melty chocolate paired with the slight crunch from a graham cracker. Over the years, I’ve loved experimenting with different variations – if you haven’t tried a s’more with a Reese’s cup yet, you are missing out! However, as anyone living
Make the Best Diabetes-Friendly, Low Sugar Smoothies
Can a smoothie really taste delicious without adding sugar? Absolutely! Although typical smoothies are often made with fruit and juice, which makes them high in sugar and carbs, with the right tweaks, you can make delicious, low-sugar smoothies at home in minutes. Low sugar smoothies have become a staple in my household. They are great
Everything You Actually Need to Know About the Freestyle Libre 3+
Many of us with T1D have been loyal to one particular continuous glucose monitor (CGM) brand, often choosing based on accuracy, comfort, or simply what our diabetes care team recommended first. For me, that has always been Dexcom, most recently the Dexcom G6. However, when I made the exciting decision to try the Twiist insulin
A Diabetes Dietitian Shares her Top Tips for Thriving as a Mom with Diabetes
If you are reading this, then you know that motherhood is a remarkable journey filled with joy, challenges, and countless responsibilities. For moms living with diabetes, this journey comes with an added layer of complexity. The constant worry about blood sugar levels, meal planning, and insulin management can feel overwhelming, especially when juggling the demands
Your Guide to the Top T1D-Approved Diabetes Gifts
The holidays are fast approaching, and if you’re trying to shop for a loved one with diabetes or building your own wish list, the search for the perfect gift can feel overwhelming. Nobody wants the same old boring stuff! I’m here to tell you to skip the typical, old-school sugar-free candy aisle. Instead, I’ve put
Are Basil Seeds the New Superfood for Diabetes?
If you live with diabetes, you are probably constantly searching for that next simple, effective tool that can help flatten the glucose curve and bring a little more predictability to your daily numbers. Many of my clients tend to rely on the same healthy staples. While those foods are wonderful, relying on the same foods
Meet Lindsay, Founder of Mama-Betes!
Lindsay created this space to empower moms with diabetes by providing affordable nutrition counseling, community, and top-notch resources.
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