. Mama-Betes | Making Life with Diabetes as Easy as ABC!


Balancing Motherhood with Diabetes


You juggle a million things as a mom or mom-to-be, and managing your own diabetes can feel overwhelming, exhausting, and lonely. But you're not alone! This is your space to find practical tips, simple recipe ideas, and real-life stories from a diabetes dietitian and mom with type 1 diabetes who understands.

Check Out the Latest Blog Posts

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Are Basil Seeds the New Superfood for Diabetes?

If you live with diabetes, you are probably constantly searching for that next simple, effective tool that can help flatten the glucose curve and bring a little more predictability to your daily numbers. Many of my clients tend to rely on the same healthy staples. While those foods are wonderful, relying on the same foods

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Sugar Free Mocktails: A Diabetes-Friendly Twist on Classic Cocktails

Whether you are pregnant, participating in dry January, or just trying to reduce your overall alcohol intake, you may be considering swapping out your cocktails for mocktails.  Many traditional mocktails are loaded with sugar, which we know does not work well for those of us with diabetes or gestational diabetes, so let’s take a look

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A Diabetes Educator’s Review of DIY Tidepool Loop

It’s been a little over a month since I started using Tidepool DIY Loop, and I just had to share how much I’m loving it. You probably know I’m a big fan of making life with diabetes as easy as possible, and this system has been a total game-changer for me. I’m so proud of

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Setting Up DIY Loop: My Experience as a Non-Tech Person

After a month on the Sequel Twiist pump, I found that I truly loved the Tidepool algorithm, however the Freestyle Libre accuracy issues I was experiencing, the painful Cleo infusion sets, and having tubes again after years with Omnipod just weren’t working for me. I’d heard about DIY Loop, but it always sounded so intimidating.

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The Easiest Stevia Simple Syrup Recipe

Making your own Stevia Simple Syrup may sound daunting, but it is way easier than you might think. All you need is a small saucepan, water, and stevia! This Stevia Simple Syrup recipe contains no carbs, sugar, or calories, which makes it a great option for people with diabetes. It is an easy and affordable

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Meet Lindsay, Founder of Mama-Betes!

Image of Lindsay Cohen, Owner of Mama-Betes and ABC Nutrition Solutions

Lindsay created this space to empower moms with diabetes by providing affordable nutrition counseling, community, and top-notch resources.

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