Balancing Motherhood with Diabetes
You juggle a million things as a mom or mom-to-be, and managing your own diabetes can feel overwhelming, exhausting, and lonely. But you're not alone! This is your space to find practical tips, simple recipe ideas, and real-life stories from a diabetes dietitian and fellow mom with diabetes who understands.
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The 7 Best Protein Bars for Diabetes: A Diabetes Dietitian Weighs In
There’s no doubt about it, protein bars are quick, convenient, and portable, making them an ideal on-the-go option for a quick meal or snack. However, there are so many protein bar options available these days that it can be overwhelming and can even lead to decision fatigue when trying to choose the best protein bars
How to Get Prescribed Ozempic with T1D: A Guide for Your Conversation With Your Endocrinologist
For those of us with Type 1 Diabetes (T1D), insulin therapy has always been the only treatment option available. But with the rise of GLP-1 medications such as Ozempic, a whole new world is being explored. While GLP-1s are FDA-approved for Type 2 Diabetes, a growing body of research and evidence suggests they may also
Low-Carb Pasta: Embracing Delicious Pasta Alternatives for Blood Sugar Balance
High-carb meals such as pasta can often end in disastrous blood sugar spikes, and my clients often tell me that they are terrified to eat pasta for that reason. While pasta is a source of carbohydrates, it does not have to be off-limits when you have diabetes. This article will explore low-carb pasta and pasta
Microdosing Ozempic for T1D: Is it a Game-Changer or a Gamble?
Lately, there’s been a ton of buzz in the Type 1 diabetes (T1D) community about a group of medications typically used to help treat type 2 diabetes known as GLP-1 Receptor Agonists, such as Ozempic, Mounjaro, and Victoza. Did you know that those of us with T1D can greatly benefit from these medications as well?
Sugar Alcohols and Diabetes: Is Allulose a Sugar Alcohol?
Sugar alcohols are more popular than ever with the increase in low-carb and keto products on the market. Have you ever seen one of these mystery ingredients on a food label for candy, sugar-free preserves, cereal, ice cream, protein bars, or gum and wondered what in the world they are and if Allulose even is
The Best Type 1 Diabetes Podcasts
If living with diabetes sometimes feels like a solo mission, you’re not alone. The daily grind of monitoring blood sugars and making careful food choices can be overwhelming, and the learning curve never truly ends. That’s why staying connected to the latest insights and finding your community is so crucial. While books on diabetes can
Meet Lindsay, Founder of Mama-Betes!
Lindsay created this space to empower moms with diabetes by providing affordable nutrition counseling, community, and top-notch resources.
