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Low Sugar Smoothie Recipe

You will love this simple, nutritious low sugar smoothie that can be blended up in minutes!
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Prep Time 3 minutes
Servings: 1
Course: Breakfast, Snack
Calories: -3
Ingredients Equipment Method Notes

Ingredients
  

  • 1/2 cup spinach (fresh or frozen)
  • 1/4 banana
  • 1/4 cup frozen strawberries
  • 1/4 cup frozen blueberries
  • 1 tbsp powdered peanut butter
  • 1 scoop protein powder
  • 3/4 cup unsweetened almond, coconut, or macadamia milk

Equipment

  • 1 Blender

Method
 

  1. Add the frozen spinach to the blender followed by the fruit.
  2. Top with powdered peanut butter and protein powder.
  3. Add your liquid.
  4. Blend well until smooth.

Notes

Nutrition facts: 
  • Calories 274
  • Fat 8 g
  • Saturated fat 1 g
  • Carbs 30 g
  • Sugar 12 g
    • Added sugar 0 g
  • Fiber 10 g
  • Protein 28 g
Also contains Vitamin D, Calcium, Iron, Potassium, Vitamin A, and Vitamin C